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Anxiety and sleep anatomy

Bestselling author and psychiatrist Dr Ellen Vora helps us understand the relationship between sleep and anxiety and how to find relief and rest

Dr Ellen Vora

Dr Ellen Vora

Dr Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, yoga teacher, and the author of the bestselling book The Anatomy of Anxiety. She takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root. Dr Vora received her BA from Yale University and her MD from Columbia University.

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